Table of Contents

Corona911virus eBook – Learn to Protect You and Your Family

Foreword

Disclaimer

  • Chapter 1 – Virus: The Nature and Composition
  • Chapter 2 – COVID-19: Identifying this Virus
  • Sub- chapter: What are Coronaviruses?
  • Sub-chapter: The Timeline
  • Chapter 3 – Symptoms of COVID-19
  • Sub-chapter: Stopping the Myth Mill
  • Chapter 4 – How Is COVID-19 Diagnosed and Treated?
  • Chapter 5 – Who’s Most at Risk?
  • Chapter 6 – Coronavirus Cheat Sheet
  • Chapter 7 – A Killer Is Born
  • Chapter 8 – How Does COVID-19 Spread?
  • Chapter 9 – COVID-19 Hot Zones
  • Sub-chapter: Coronavirus Updates
  • Sub-chapter: Top 10 Hot Zones
  • Sub-chapter: Coronavirus Updates
  • Chapter 10 – The Government Won’t Save You From COVID-19
  • Chapter 11 – Help Stop a Pandemic
  • Sub-chapter: Wash Your Hands
  • Sub-chapter: How to Make Your Own Hand Sanitizer
  • Sub-chapter: Social Distancing/Physical Distancing
  • Sub-chapter: Disinfecting and Cleaning
  • Sub-chapter: General Common-Sense Tips
  • Chapter 12 – Be Good to Yourself (and your Family): Healthy Eating and Healthy Living Habits
  • Sub-chapter: The ABC’s of Dietary Supplements
  • Sub-chapter: Fortifying Foods and Beverages
  • Sub-chapter: Fermented Foods
  • Sub-chapter: Essential Oils
  • Sub-chapter: Oils
  • Sub-chapter: Mind over Matter (yes, it matters!)
  • Sub-chapter: Immunity Kit
  • Chapter 13 – The Mysterious Matter of Air
  • A P P E N D I X  I COVID-19 Resources
  • A P P E N D I X II Chilling out at Home
  • A P P E N D I X III Emergency Food Shopping
  • Glossary
  • Bibliography