Corona911virus eBook – Learn to Protect You and Your Family
Foreword
Disclaimer
- Chapter 1 – Virus: The Nature and Composition
- Chapter 2 – COVID-19: Identifying this Virus
- Sub- chapter: What are Coronaviruses?
- Sub-chapter: The Timeline
- Chapter 3 – Symptoms of COVID-19
- Sub-chapter: Stopping the Myth Mill
- Chapter 4 – How Is COVID-19 Diagnosed and Treated?
- Chapter 5 – Who’s Most at Risk?
- Chapter 6 – Coronavirus Cheat Sheet
- Chapter 7 – A Killer Is Born
- Chapter 8 – How Does COVID-19 Spread?
- Chapter 9 – COVID-19 Hot Zones
- Sub-chapter: Coronavirus Updates
- Sub-chapter: Top 10 Hot Zones
- Sub-chapter: Coronavirus Updates
- Chapter 10 – The Government Won’t Save You From COVID-19
- Chapter 11 – Help Stop a Pandemic
- Sub-chapter: Wash Your Hands
- Sub-chapter: How to Make Your Own Hand Sanitizer
- Sub-chapter: Social Distancing/Physical Distancing
- Sub-chapter: Disinfecting and Cleaning
- Sub-chapter: General Common-Sense Tips
- Chapter 12 – Be Good to Yourself (and your Family): Healthy Eating and Healthy Living Habits
- Sub-chapter: The ABC’s of Dietary Supplements
- Sub-chapter: Fortifying Foods and Beverages
- Sub-chapter: Fermented Foods
- Sub-chapter: Essential Oils
- Sub-chapter: Oils
- Sub-chapter: Mind over Matter (yes, it matters!)
- Sub-chapter: Immunity Kit
- Chapter 13 – The Mysterious Matter of Air
- A P P E N D I X I COVID-19 Resources
- A P P E N D I X II Chilling out at Home
- A P P E N D I X III Emergency Food Shopping
- Glossary
- Bibliography